Health

  Baking soda, also known as sodium bicarbonate, is a versatile household item that can be used for a variety of health and beauty purposes. Here are some of the health and beauty uses for baking soda: Teeth whitening - Baking soda is a natural teeth whitener that can help remove surface stains on your teeth. Mix a small amount of baking soda with water to make a paste, and then brush your teeth with the mixture for a minute or two. Facial exfoliant - Baking soda can also be used as a gentle facial exfoliant to remove dead skin cells and reveal brighter, smoother skin. Mix a small amount of baking soda with water to make a paste, and then gently massage it onto your face in a circular motion before rinsing off. Deodorant - Baking soda can be used as a natural deodorant to neutralize body odor. Simply mix a small amount of baking soda with water to make a paste, and then apply it to your underarms. Foot soak - Baking soda can be added to a foot soak to help soothe tired, achy feet and e

We all know how fantastic it feels when our hair looks good. We believe that your genes have a lot to do with how wonderful your hair is, but taking care of your hair may also help you attain your objectives. Now, when we say, “proper care,” oils, shampoos, and medications are the first things that spring to mind. Each of them contains chemicals and things to protect it from going bad. Yes, we are talking about eating and living in a healthy manner. This implies that you have to pick carefully what to consume and what to leave out of your regular diet. Nutrients posted an article recently highlighting various drinks that have been connected to hair thinning and loss. The researchers behind this study are from Tsinghua University in Beijing. “a specific mix of drinks may raise the likelihood of baldness in guys by 30%,” they reasoned. Drinks that trigger Hair Fall Sugary teas, coffees, colas, and energy drinks were connected to considerable hair loss in a study of male participants. Res